£5.00
A set of breathing cards with 5 breathing techniques for when a mindful and calming moment is needed, each set has instructions for using these techniques.
In stock
A set of breathing cards with 5 breathing techniques for when a mindful and calming moment is needed. Each set has instructions for using these techniques. For use with adults and children, with simple and clear instructions.
This set of breathing cards is ideal for taking out and about wherever you might need calming techniques to hand. With simple and clear instructions for how to complete each breathing technique.
There are times when we need some support in life, so these breathing cards help us to take a mindful moment when we need it most. Using techniques which aim to aid calm and help us to manage emotions.
Includes:
Printed on recycled card in the UK
Designed for us by a qualifies Art Psychotherapist with tried and tested techniques to help calm and manage emotions/feelings. With full instructions and illustrations to follow, these cards are the ideal ‘go to’ for use at home, in settings or out and about.
Find more of our mindfulness products in our Well Being section. This is full of useful tools as well as beautiful, thoughtful gift ideas. Perfect for adding to a wellness package for when it is needed most.
