Description
A beautiful mama notes pregnancy journal for expectant Mums to support them in their pregnancy with useful tools.
Designed to guide you through the third trimester from week 28 onwards, this undated journal is thoughtfully created to support you with hypnobirthing & positive birthing techniques, ensuring a calm & confident approach to labour.
With 5 supporting hypnobirthing tracks that you will access through purchasing this book, you can develop your ‘birthing bubble’ & other hypnobirthing techniques that will help you to feel empowered, listened to & validated when you reach the big day.
* Birthing Affirmations
* Hypnobirthing techniques
* 5 Hypnobirthing recorded sessions
* Mindful colouring
* Positive birthing language guide
* Birthing Partner guide
* BreathworkMade in the UK with FSC certified paper and linseed ink.
Printed in UK
160 pages
Twelve week undated
White 100 gsm paper
Dimensions 8.3″ L x 5.8″ W
Weight
360 g








