Mindfulness cards

£10.00£15.00

Discover the brand new set of mindfulness cards designed to help you with anything that life throws your way, available in packs of either 12 or 24.

Description

Discover the brand new set of mindfulness cards designed to help you with anything that life throws your way. The perfect gift for anyone experiencing challenging times or feeling stressed. we stock two varieties of these cards, one contains 12 cards and one contains 24 cards.

These cards packs contain cards full of useful ideas and information related to anxiety and mindset, from practical tips to details explaining anxiety, plus activities for dealing with anxious thoughts and feelings. Including breathing techniques and mindful actions. Anxiety and stress can be difficult to manage and both can affect our physical health as well as our mental well being. At Eco-Able we know that when life is tough, it’s important to find things which can help us to navigate these challenging emotions. Making positive changes and managing our busy schedules are things we can do to make changes in the right direction.

What’s included in the mindfulness cards:

  • 12 or 24 double-side cards printed with anxiety and stress relief techniques
  • Beautifully illustrated cards with practical techniques that anyone can use to help relieve feelings of worry, panic, anxiety and stress
  • Designed with 10 years of experience of managing anxiety symptoms
  • 1 Printed Calm cardboard box

A great lifestyle gift for any occassion

Dimensions
10cm L x 10cm W x 2.5cm H

 

Additional information

Mindfulness cards

12 pack, 24 pack